• Ghostc1212@sopuli.xyz
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      1 year ago

      Yes, it is energy. And you do require it. I said that. It’s the fact that we eat too much of it and not enough of everything else that’s the problem. Cut sugar from your diet for a few weeks and then eat it in moderation alongside other things, and your health and quality of life will skyrocket. You wouldn’t live off of pineapples, would you?

    • lackthought@lemmy.sdf.org
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      1 year ago

      love me some pineapple juice

      I tend to avoid sugar but I figure sugar directly from a fruit is acceptable (within moderation of course)