like, it’s still dark at 5pm, there are barely any sports on, still bitterly cold and austere and it hurts to go outside, but you’re not even looking forward to christmas or the new year. the new year is here, and it’s largely the same as last year. except you’re getting older.

  • StupidBrotherInLaw@lemmy.world
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    10 months ago

    Adding onto this, I recommend a sunrise alarm. I wake up at 5 am every morning and it makes the transition from sleep much jarring.

    • cheese_greater@lemmy.world
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      10 months ago

      I wear a sleep mask so it never really helped me all that much even though I have one and experimented with it. I’ll never dispose of it but it more or less collects dust

      • garbagebagel@lemmy.world
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        10 months ago

        I tried the sleep mask and earplugs because that’s what they say helps but sleep me just takes it all off cause I have some weird sensory issues. I need some blackout curtains :(