I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.

If so are there targeted diets for that specific fat?

  • Nomecks@lemmy.ca
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    10 months ago

    You can somewhat target certain types of fat if you’re a heavy drinker and stop drinking.

          • otp@sh.itjust.works
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            10 months ago

            Yes, but alcohol causes a specific type of fatty build-up around the liver area IIRC.

            Just having a lot of sugar wouldn’t do the same thing in the same way