To be able to live a little more relaxed, I only read new messages once or twice a day, only more often in exceptional cases (for example when a birthday or a deadline is approaching). The rest of the time, the phone is in flight mode.
Fortunately, I haven’t had any problems with it yet, but what about you? And how have you responded to stupid demands?
I’m addicted. Constantly checking it, looking at it to pass time when doing something else is considered rude.