• Azathoth@feddit.de
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      1 year ago

      You can take them as supplements. It’s the same for your body. Oh and you are already doing that, because they give supplements to the animals they raise and kill, we are just eliminating the middleman.

        • 🦄🦄🦄@feddit.de
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          1 year ago

          No you don’t. Literally every plant contains EVERY amino acid in varying amounts. You don’t need to supplement protein as a vegan.

          • people_are_cute@lemmy.sdf.org
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            1 year ago

            Literally every plant contains EVERY amino acid in varying amounts.

            Guess we can all survive on grass then. Agriculture and societies were a mistake, let’s just become cattle and chill all day /s

            • 🦄🦄🦄@feddit.de
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              1 year ago

              Or you can just eat plants that you can actually digest but that wouldn’t make for a snarky comment huh?

          • osmn@lemmy.ml
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            1 year ago

            Would you believe that I don’t want to eat just plants and pills for each meal? Would you also believe that I disagree with the industrialization of farming and the animal abuse that is so commonly paired with it.

            There are humane ways to eat meat, and while they’re difficult to find, it’s a lot easier than eating what most people would consider disgusting everyday.

            • 🦄🦄🦄@feddit.de
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              1 year ago

              Yes you don’t want to just eat plants, hence you are eating animals for taste pleasure.

              Why do you think it’s okay to kill someone for pleasure? What’s humane about that?

              • osmn@lemmy.ml
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                1 year ago

                Animals other than humans aren’t people, that’s why it’s okay. You should be the first law enforcement official that prosecutes predatorial non-human animals

                • 🦄🦄🦄@feddit.de
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                  1 year ago

                  It’s shocking to me how many people don’t understand that saying “they aren’t the same species as us, so because of that we can treat them with impunity” is analogous to saying “they aren’t the same skin color as us, so because of that we can treat them with impunity”

                  • osmn@lemmy.ml
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                    1 year ago

                    See, now you’re actually just forcing your worldview on people. They literally are not people, they are not sentient, intelligent, nor do they have language. They are not analagous to people, and you comparing this to racism is a really shitty attempt at ad hominem.

                    Grow up.

    • agoseris@lemm.ee
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      1 year ago

      There are plenty of plant sources of Omega 3. Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them. As for protein, legumes generally have a bunch.

      Really, the only thing a vegan needs to supplement is B12, but even that gets added to a bunch of stuff like breakfast cereals and plant milks if you consume those.

      • Gabu@lemmy.world
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        1 year ago

        Flax seeds, walnuts, soybeans, and canola oil all have decent amounts of omega 3 in them

        They also take an enormous amount of resources to cultivate and process at industrial scale.

          • Gabu@lemmy.world
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            1 year ago

            Wait until you learn that industrial 'murica isn’t the entirety of the planet.

            • Vii@feddit.de
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              1 year ago

              I am not american and I dont want to be one. The feed for animals raised for their meat in the EU and a lot of other countries that have industrial animal farms is comprised out of several plants and nutrient supplements, and a big part of that feed is soy and corn, both things that are grown mostly to feed animals.

        • Resonosity@lemmy.world
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          1 year ago

          You can make your own plant milk usually by soaking/boiling nuts/seeds in water and then blending that together. Some people use juicers for this, and then some people run the blended liquid through a filter to remove any bits. Cashew milk is lovely if homemade!