Dual channel RAM will help with “CPU” bottlenecks, what type of RAM are we talking about (DDR4/5 and what speed?). What kind of storage are you using? Is resizable BAR enabled in the BIOS? High framerates but weird long pauses can also be storage related if you are doing all of this on a slow SATA SSD/spinning drive depending on where your drives are installed? I also agree with the poster who indicated watch out for bloaty programs that peg system resources at inopportune times.
Oof, yea I’d say looking at a dual channel kit of faster RAM would be worth your time, something like this 16 gb (8x2) PC3600/CL16 kit is just $50: https://www.amazon.com/dp/B07X8DVDZZ