minus-squarefunchords@discuss.tchncs.detoLoseIt: Lose the Fat@discuss.tchncs.de•It’s Time to End the Tyranny of Ultra-Processed Foodlinkfedilinkarrow-up1·1 year agoI cross-posted this from another instance because it’s a good story, but also read a separate but related story here: https://www.washingtonpost.com/wellness/2023/06/27/ultra-processed-foods-predigested-health-risks/ The predigested angle is new to me, but explains a few things. Kevin Hall mentioned in the article does great research on weight and nutrition at NIH. linkfedilink
funchords@discuss.tchncs.de to LoseIt: Lose the Fat@discuss.tchncs.de · 1 year agoEat less, Move more -- common advice, but two different things...plus-squaremessage-squaremessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareEat less, Move more -- common advice, but two different things...plus-squarefunchords@discuss.tchncs.de to LoseIt: Lose the Fat@discuss.tchncs.de · 1 year agomessage-square0fedilink
I cross-posted this from another instance because it’s a good story, but also read a separate but related story here: https://www.washingtonpost.com/wellness/2023/06/27/ultra-processed-foods-predigested-health-risks/
The predigested angle is new to me, but explains a few things. Kevin Hall mentioned in the article does great research on weight and nutrition at NIH.