• The Alchemist@lemmy.ml
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    10 months ago

    Podcasts count? Huberman Lab has been such a life-changing listen! Lots of great information about sleep and how our body functions

    • TheAnonymouseJoker@lemmy.ml
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      10 months ago

      +1. I have condensed the entirety of all of his podcasts into a 250 line text file, and am polishing it further for myself.