Its highly recommended for all LGA1700. It is a solid 10-15c temp drop.

My 13900k is only over 300w during full core loads, which is rare. It’s normally between 80-140w gaming.

Why are you scared?

There is zero hope for 7200mt and 4 sticks. You will be lucky to hit 6000 with 4 single rank sticks. 5200 for 4 dual rank sticks.

I have a 12600k, 12700k, 13700k and 13900k.

All 4 of my LGA1700 cpus looked like that too

None, leave them all on. It’s not an AMD processor that needs 3rd party software and a prayer to run correctly